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    I'M NEW TO POUND
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    • I'M NEW TO POUND
      • AT-HOME
      • WHAT YOU NEED
      • MODIFICATIONS
      • FIND A CLASS
    • I WANT TO TEACH POUND
      • REGISTER FOR A TRAINING
      • ABOUT THE TRAINING
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      1. Help Center
      2. I'M NEW TO POUND
      • SHOP HELP CENTER
        • RIPSTIX®
        • INTERNATIONAL ORDERS
        • SHIPPING & RETURNS
        • ORDER STATUS
      • PRO RESOURCES
        • MARKETING & EVENTS
        • LICENSE
        • MUSIC & CHOREOGRAPHY
        • MANAGE ACCOUNT & BILLING
        • ACCESSING THE LABEL
        • RESOURCES
      • I'M A GYM OWNER/OPERATOR
        • VENUE SUPPORT
        • BECOMING A VENUE
      • I'M NEW TO POUND
        • AT-HOME
        • WHAT YOU NEED
        • MODIFICATIONS
        • FIND A CLASS
      • I WANT TO TEACH POUND
        • REGISTER FOR A TRAINING
        • ABOUT THE TRAINING

      I'M NEW TO POUND

      AT-HOME

      • Is there an at-home product?

      WHAT YOU NEED

      • How much space does each person need to do the workout?
      • Do I have to use Ripstix® or can I use regular drumsticks?
      • What equipment do I need?

      MODIFICATIONS

      • Can anyone take a POUND class regardless of age, fitness level or ability?
      • I'm pregnant, can I do POUND?
      • I suffer from an injury. Can I still participate in a POUND class?

      FIND A CLASS

      • I used your Find a Class page to locate a class near me, how do I register or reserve a spot in class?
      • How do I find a POUND class near me?
      • Contact Us
      • Go to poundfit.com