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BACKSTAGE
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    • ABOUT THE LABEL
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  • I'M AN ACTIVE POUND INSTRUCTOR
    • POUND® PRO POLICIES
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  • I'M A VENUE OWNER/OPERATOR
    • VENUE SUPPORT
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  • POUND ROCKOUT WORKOUT
    • ABOUT POUND ROCKOUT WORKOUT
    • TEACHING POUND ROCKOUT WORKOUT
  • POUND UNPLUGGED
    • ABOUT UNPLUGGED
    • TEACHING UNPLUGGED
  • GENERATION POUND // POUND FOR SCHOOLS
    • ABOUT POUND FOR SCHOOLS
    • WHERE CAN I TEACH POUND FOR SCHOOLS?
    • P4S LICENSING
    • P4S DEMO
  • LEVEL UP
    • ABOUT LEVEL UP
      Back to home
      1. Help Center
      2. BACKSTAGE
      • TRAINING QUESTIONS
        • In-Person Trainings
        • Virtual Trainings
      • I WANT TO LEARN ABOUT A POUND PROGRAM
        • POUND PROGRAMS
        • WHAT YOU NEED
        • MOVEMENT OPTIONS
        • FIND A CLASS
        • POPULAR POUND TERMINOLOGY
      • SHOP HELP CENTER
        • RIPSTIX®
        • INTERNATIONAL ORDERS
        • SHIPPING & RETURNS
        • ORDER STATUS
        • GIFT CARDS
      • I WANT TO TEACH A POUND PROGRAM
        • REGISTER FOR A TRAINING
        • ABOUT THE TRAINING
      • THE LABEL
        • ABOUT THE LABEL
        • TRAINING CERTIFICATE
      • I'M AN ACTIVE POUND INSTRUCTOR
        • POUND® PRO POLICIES
        • IN-PERSON CLASSES
        • VIRTUAL CLASSES
        • MUSIC & CHOREOGRAPHY
        • MARKETING & PROMOTION
        • PRO SKILLS 2.0
      • BACKSTAGE
        • ABOUT
        • ACCOUNT SETTINGS
        • TERMS AND CONDITIONS
      • I'M A VENUE OWNER/OPERATOR
        • VENUE SUPPORT
        • BECOMING A VENUE
      • PRO RESOURCES
        • OFFERING CLASSES
        • MARKETING & EVENTS
        • LICENSE
        • MUSIC & CHOREOGRAPHY
        • MANAGE ACCOUNT & BILLING
        • ACCESSING THE LABEL
        • ICON/TOUR CREW OPPORTUNITIES
      • POUND ROCKOUT WORKOUT
        • ABOUT POUND ROCKOUT WORKOUT
        • TEACHING POUND ROCKOUT WORKOUT
      • POUND UNPLUGGED
        • ABOUT UNPLUGGED
        • TEACHING UNPLUGGED
      • GENERATION POUND // POUND FOR SCHOOLS
        • ABOUT POUND FOR SCHOOLS
        • WHERE CAN I TEACH POUND FOR SCHOOLS?
        • P4S LICENSING
        • P4S DEMO
      • LEVEL UP
        • ABOUT LEVEL UP

      BACKSTAGE

      POUND's online, on-demand, streaming service brings exclusive POUND workouts to you anytime, anywhere!

      ABOUT

      • What is Backstage?
      • What's inside Backstage?
      • Can I stream Backstage offline?
      • I've never done any POUND format before. Can I do the Backstage workouts?
      • What are my subscription options for Backstage?
      • Who can access Backstage?
      • What is POUND?
      • How do I sign up for Backstage?
      • Do I need WIFI to stream Backstage?
      • Can I try Backstage for free?
      • How long is the free trial?
      • Do I need a physician's clearance?
      • Is a credit card required to sign up?
      • Do I need Ripstix?
      • Where can I get Ripstix?
      • Will I be updated when new videos are available?
      • When will I be billed?
      • What payment methods are accepted?
      • What devices can I stream Backstage from?
      • If I have questions about the workouts, who can I contact?
      See more

      ACCOUNT SETTINGS

      • I forgot my BACKSTAGE password
      • How do I cancel my Backstage subscription?
      • How do I switch from a monthly to a yearly account?
      • How do I update my payment method?
      • I'm having technical difficulties! Help!
      See more

      TERMS AND CONDITIONS

      • What are the Backstage subscription terms and conditions?
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